1. Choose soybeans (smooth appearance, no insect spots, particles need not be too large, full, color yellowish).

2.冲洗黄豆,再放入碗中加清水浸泡一夜,磨前再次用清水洗一次。

2. Rinse the soybeans, then put them into a bowl and soak them in water for one night. Wash them with water again before grinding.

3.每次少量分时把黄豆放入石磨中,并同时加水一起磨,水自己掌握不要太多了(想喝浓一点的,少点水喜欢淡的就多点水).

3. Put a small amount of soybeans into the stone mill and add water to the mill at the same time. Don't control too much water by yourself

4.用一个干净的碗,放在下磨盘的出口处,接磨出的豆浆(这时磨出的豆浆有很多豆渣)。

4. Use a clean bowl and put it at the outlet of the lower grinding plate to receive the ground soybean milk (there are a lot of bean dregs in the ground soybean milk at this time).

5.纱布或小勺子把上面的泡沫去除干净,口感就好了。

5. gauze or small spoon to remove the foam above, the taste will be fine.

6.这时就可以放入锅中烧了.(煮豆浆确实有很多的科学，但可能有这种情况，就是很多人喝完豆浆之后胃会不舒服，或者拉肚子.这就是因为煮豆浆的时候没有煮透，豆浆中所含的蛋白酶和皂角会刺激胃与肠道，从而引起恶心、呕吐，还有一些腹泻现象.一般豆浆煮到80℃的时候，它就会出现一种假沸现象.这时候，很多人就误以为豆浆已经煮熟了，其实，这时候还需要继续煮3～5分钟，豆浆里的有毒的物质才能被破坏，才能失去活性)。

6. At this time, it can be put into the pot. (boiling soybean milk does have a lot of science, but there may be this situation, that is, many people will feel sick after drinking soybean milk, or have diarrhea. This is because the soybean milk is not cooked thoroughly, the protease and saponin contained in soybean milk will stimulate the stomach and intestines, causing nausea, vomiting, and some diarrhea. Generally, soybean milk is boiled to 8 At 0 ℃, it will appear a false boiling phenomenon. At this time, many people mistakenly think that the soybean milk has been cooked. In fact, it needs to continue to cook for 3-5 minutes to destroy the toxic substances in the soybean milk and lose its activity).

7.淡浆就制作好了,喜欢喝甜浆就放点糖(不要太多小心糖尿病呀),喜欢吃咸浆的就放点盐,榨菜,虾皮,油条淋上麻油就完工了。

7. The light pulp is ready. If you like to drink sweet pulp, put some sugar (don't be too careful about diabetes). If you like to eat salty pulp, put some salt, pickled mustard, dried shrimps and fried dough sticks. Finally, pour sesame oil to finish.

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